Have fun, get active and accomplish your fitness goals!
The Fitness Center features 3,000 square feet of indoor recreational and athletic space. The facility has:
- Cardio machines: Treadmills, elliptical trainers, rowers, stationary bikes
- Weight training equipment: Free weights and other strength training equipment
- Group Fitness Room: Available for use outside of scheduled fitness classes
- Amenities: Day use lockers, showers, towel service
Access the Fitness Center
The Fitness Center is located in the basement of the Library Building.
| Day | Hours |
|---|---|
| Monday – Friday | 7 a.m. – 7 p.m. |
*The Fitness Center is closed during campus closures, including holidays and breaks.
Free access: Current students, faculty, and staff can access the Fitness Center for free with a valid CougarCard.
Sign a waiver: Sign a waiver before using the Fitness Center for the first time. The waiver is valid for the entire academic term.
Fitness classes
Fitness classes are open to all experience levels, with no sign-ups needed. Drop in for a variety of classes, led by certified instructors in the Group Fitness Room. Classes are free to attend.
Class schedule
Yoga with Nanu:
Noon – 1 p.m. Tuesdays, Thursdays
Stretch, strengthen, and unwind in this yoga session.
Midday Mindfulness:
Noon – 12:30 p.m. Wednesdays
Join Dr. Sharon Kruse for a guided meditation to enhance wellbeing.
Personal training
Certified personal trainers can help you achieve your health and fitness goals through tailored training sessions and workout plans in a fun and supportive environment.
Free consultations
Take advantage of a free 20-minute consultation to discuss health and fitness aspirations, ask questions, and explore how personal training can support your goals.
Ashton Wagner
With a background in exercise science and years of weightlifting experience, Ashton creates a supportive environment for all fitness levels. From weight loss and muscle building to improving athletic performance, Ashton helps clients lead healthier, more active lives.
Specializations: Strength building and muscular endurance
Packages and rates
All training sessions last for 50 minutes and are held in the Fitness Center. Packages can be purchased on-site.
| Number of sessions | Cost |
|---|---|
| 1 session | $30 |
| 2 sessions | $50 |
| 8 sessions | $160 |
| Number of sessions | Cost |
|---|---|
| 1 session | $60 |
| 2 sessions | $100 |
| 8 sessions | $320 |