Fitness Center

Have fun, get active and accomplish your fitness goals!

The Fitness Center features 3,000 square feet of indoor recreational and athletic space. The facility has:

• Cardio machines: Treadmills, elliptical trainers, rowers, stationary bikes
• Weight training equipment: Free weights and other strength training equipment
• Group Fitness Room: Available for use outside of scheduled fitness classes
• Amenities: Day use lockers, showers, towel service

Access the Fitness Center

The Fitness Center is located in the basement of the Library Building.

*The Fitness Center is closed during campus closures, including holidays and breaks.

Free access: Current students, faculty, and staff can access the Fitness Center for free with a valid CougarCard.

Sign a waiver: Sign a waiver before using the Fitness Center for the first time. The waiver is valid for the entire academic term.

Fitness classes

Fitness classes are open to all experience levels, with no sign-ups needed. Drop in for a variety of classes, led by certified instructors in the Group Fitness Room. Classes are free to attend.

Class schedule

• Intro to Tai Chi: 1-1:55 p.m. Mondays and Wednesdays. Foster your mind-body connection in this beginner-friendly class.
• Intro to Self-Defense: 2-2:55 p.m. Mondays and Wednesdays. Learn practical self-defense skills to keep yourself and others safe.
• Yoga with Nanu: noon - 1 p.m. Tuesdays and Thursdays. Stretch, strengthen, and unwind in this yoga session.
• Midday Mindfulness: noon - 12:30 p.m. Wednesdays. Join Dr. Sharon Kruse for a guided meditation to enhance wellbeing.

Personal training

Certified personal trainers can help you achieve your health and fitness goals through tailored training sessions and workout plans in a fun and supportive environment.

Free consultations

Take advantage of a free 20-minute consultation to discuss health and fitness aspirations, ask questions, and explore how personal training can support your goals.

Melea Alexander

Melea helps clients achieve their fitness goals in ways that fit their lifestyles. Providing clients with tools they can use long after each session ends, Melea makes fitness an enjoyable and lasting part of daily life.

Specializations: Weightlifting, body weight training, and cardio workouts

Schedule with Melea

Ashton Wagner

With a background in exercise science and years of weightlifting experience, Ashton creates a supportive environment for all fitness levels. From weight loss and muscle building to improving athletic performance, Ashton helps clients lead healthier, more active lives.

Specializations: Strength building and muscular endurance

Schedule with Ashton

Packages and rates

All training sessions last for 50 minutes and are held in the Fitness Center. Packages can be purchased on-site.